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It’s Monday So Let’s Say It, Do It!
Hey, hey! I’m coming down off another amazing weekend of Yoga Teacher Training. We focused on Ayurveda (the sister science to yoga) and I’m so excited to delve in and start incorporating what I learned...
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Monday: Say It, Do It! + Birthday Recap
Oh, friends! This past week was an awesome one. I turned 27, was showered with love from friends and family (and fur babies!) and had THE BEST WEEKEND YET at yoga teacher training. I am still on cloud...
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Monday: Say It, Do It!
Coming down off another awesome weekend! My sister and her fiance were in town and we took them to all of our favorite Atlanta spots. RECAP Say It, Do It! – Week of March 25th, 2013 Monday: OFF +...
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Monday: Say It, Do It! + Bootcamp
Happy Monday ya’ll! Spring has finally sprung in Atlanta and it was a gorgeous weekend of sunshine and clear skies. RECAP Say It, Do It! – Week of April 1st, 2013 (holy crap it’s April!) Monday: Yoga +...
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Diving With Whale Sharks
I crave all types of fitness. Running, yoga, weight lifting…all my jam. Growing up in South Florida, I was pretty much forced to learn how to swim and have always loved the ocean. My zodiac symbol is...
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Peachtree Road Race + Monday Say It, Do It!
Just in case you’re new here, every Monday (Sara) and Tuesday (Natalie) we post our fitness goals for the coming week and recap how we did the last week. We call it Say It, Do It! and we borrowed it...
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Monday: Say It, Do It! + Memorial Day
Happy Memorial Day! Hope you are enjoying a day off in the sun…possibly with a margarita or beer in hand?! We can cheers over the internet ;). Via This was my first full week back in the saddle after...
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Monday: Say It, Do It!
Just in case you’re new here, every Monday (Sara) and Tuesday (Natalie) we post our fitness goals for the coming week and recap how we did the last week. We call it Say It, Do It! and we borrowed it...
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Target Practice
Welcome to Target Practice! For those new readers, this is where we (Sara and Natalie) share our list of fitness, health and life goals, keeping us accountable and helping to achieve our weekly...
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7 Mile Playlist + Target Practice
Welcome to Target Practice! For those new readers, this is where we (Sara and Natalie) share our list of fitness, health and life goals, keeping us accountable and helping to achieve our weekly...
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